0.9 oz/26g) has 0.9g net carbs (2.8g total carbs and 1.9g dietary fiber), 12.3g fat, 4.5g protein, and 136 calories. There are 120 calories in 2 cookies of Oreo Original Cookie. used as a substitute for professional medical advice, advertisements are served by third party advertising companies. Learn about the number of calories and nutritional and diet information for Oreo Oreo Cookie, Double Stuff. OREO Stuf Variety Pack, OREO Original, OREO Thins, Double Stuf OREO & Mega Stuf OREO Cookies, 4 Family Size Packs 4.0 out of 5 stars 2 $16.38 $ 16 . Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. This type, which is about half as thick as a standard Oreo cookie, has just 35 calories in each one. * Percent Daily Values are based on a 2,000 calorie diet. And don't confuse "vegan" with healthy." One cookie (approx. Or if you can, indulge your sweet tooth with a single square of dark chocolate (ideally, 70-percent cacao or more). Calories in an Oreo Cookie Without the Filling: While it may be delicious, the sweet filling may be the unhealthiest part of an Oreo. That said, Nabisco states that there's a chance they may be cross-contaminated with milk products in the factory. Calories 160 Calories from Fat 50 % Daily Value Total Fat 6g 9% Saturated Fat 2g 10% Cholesterol 3mg 1% Sodium 65mg 3% Potassium 35mg Total Carbohydrate 25g 8% Dietary Fiber 0g 0% Sugars 22g Protein 1g % Daily Value*: Vitamin A 2% 2% Vitamin C 0% 0% Calcium 2% 2% Iron 0% 0% Your daily values may be higher or lower depending on your calorie needs. Discover More. Snack lovers have been celebrating the announcement on social media. Filled with OREO Cookies and Kreme filling, dipped in dark chocolate icing and topped with OREO cookie pieces. In addition to treating patients of all ages, he is passionate about writing about health and wellness topics. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. ... Calories… One Oreo cookie has little more than 53 calories. 1 to 10 of 69 for Oreo Cookies. Calories, fat, protein, and carbohydrate values for for Oreos and other related foods. Oreos do not contain any animal or dairy-derived ingredients and thus are considered safe to eat for vegans and vegetarians. 16 Minutes of Running. A single Oreo cookie has a little over 53 calories. diagnosis or treatment. How does this food fit into … 2,000 calories a day is used for general nutrition advice. Per 3 cookies - Calories: 160kcal | Fat: 7.00g | Carbs: 25.00g | Protein: 1.00g Nutrition Facts - Similar. Predictably, increasing the creamy inside also upped the overall calories. These Oreo Cheesecake Cookies are the ultimate Oreo lover’s cookie. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. These festive treats are great for building a gingerbread house, holiday movie nights, cookie platters, gift baskets, and more. Calorie Breakdown Where do the calories in Oreo (Nabisco) Oreo, Chocolate Sandwich Cookies, Chocolate Creme come from? It should not be Calories in Oreo Cookies based on the calories, fat, protein, carbs and other nutrition information submitted for Oreo Cookies. Full nutritional breakdown of the calories in Oreo Cookie Balls based on the calories and nutrition in each ingredient, including Oreo Cookies, Nestle White Chocolate Chips, Cream Cheese and the other ingredients in this recipe. 0 %--Protein. Track calories, carbs, fat, and 16 other key nutrients. Just because a food lacks animal-derived ingredients doesn't mean it's a superfood. 0%, Calcium  Oreo cookies were made with lard until the mid-1990s, when Nabisco swapped the animal fat with partially hydrogenated vegetable oil due to growing … 24 Minutes of Cycling. Facebook. 0%, Iron  Add chopped cookies and chocolate chips; mix well. Find out how many calories are in Oreo (Nabisco). The material appearing on LIVESTRONG.COM is for educational use only. main content. Daily Goals. 36 % 2g Fat. Calories, fat, protein, and carbohydrate values for for Oreo Cookie Crumbs and other related foods. Find calories, carbs, and nutritional contents for oreo cookies and over 2,000,000 other foods at MyFitnessPal.com. Nutrition facts label and information for Oreo Cookies - Per 100 grams: 470.588 calories, 20.588g fat, 73.529g carbohydrate, 2.941g protein. , Crushed chocolate creme-filled sandwich cookies are combined with quick cooking oats in this simple recipe for Oreo® no-bake cookies. 64 % 8g Carbs. Calories per: ounce. While the cookies may be small in size, they can pack an unexpected caloric punch! 36 % 2g Fat. Our OREO ® Cookies and Kreme Doughnut is a fan favorite! any of the products or services that are advertised on the web site. Activity Needed to Burn: 160 calories. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse In general, if you're looking to save on calories and still enjoy a treat, it may be a good idea to opt for the original Oreo. Waffles and Syrup Oreos are near the top at 75 calories per cookie. 10%. Washington Post: So How Do the New Oreo Thins Really Stack Up Against their Thicker Siblings? Oreo Oreo - 1 Oreo Cookie, Regular. Serving Size : 1 piece. Tim Petrie is a sports medicine physical therapist and a certified orthopedic specialist practicing in Milwaukee, WI. Without the white cream, an Oreo contains only 20 calories. I am so excited it’s officially cookie … 2021 Ingredients (makes 24 oreos) Cookies: 1 stick + 1 tbsp softened butter (125 g/ 4.4 oz) 1 / 2 cup granulated Swerve or Erythritol (100 g/ 3.5 oz); 1 tsp sugar-free vanilla extract; 1 large egg; 2 cups + 2 tbsp almond flour (215 g/ 7.6 oz); 1 / 4 cup raw cacao powder or Dutch process cocoa powder (22 g/ 0.8 oz); 3 tbsp black cocoa powder (27 g/ 1 oz) or more Dutch process cocoa powder Nutrition information for Oreo Cookies. OREO Cookie Football Cupcakes OREO Crumbles Milk Shake OREO Chocolate-Raspberry Mousse Cake Tower Spicy Hot Cocoa-OREO Cookie Balls OREO Crumbles Cheesecake Squares. Chances are, you're eating more than just one Oreo cookie. It is about 23% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily … If you're looking for a sweet treat that isn't going to ruin your diet for the rest of the day, you could do worse than an Oreo. This … Comprehensive nutrition resource for Oreo Oreo Cookie. Amount of polyunsaturated fat in biscuit: How much trans fat is in biscuit? (The key word here being "little."). Learn about the number of calories and nutritional and diet information for Oreo Oreo Cookie. Privacy Policy Leaf Group Ltd. Brush tops of dough mounds evenly with water; top with sprinkles. Instagram. See all Recipes. “Oreo… : Calorie Breakdown: 38% fat, 58% carbs, 3% prot. or just until centers of cookies are firm to … The cookie also contains 8.3 grams of carbohydrates, 2.3 grams of fat and 0.67 grams of protein. Oreo Cookie Ice Cream Cake (1/12th) With Hot Fudge And Oreo Cookie Chunks (pl) (1 serving) Calories: 361 , Fat: 18g , Carbs: 53g , Protein: 3g Show full nutrition information You get H-E-B Chocolate Cake with Oreo Icing, of course! and 2.8% 59.2% 38.0% Protein Total Carbohydrate Total Fat 140 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dark chocolate! Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Read about our history and check out events near you! Few things rival the simple pleasure of eating an Oreo cookie! Dunk into the world of OREO. Copyright © Start; Food Tracker. Percentages are based on a diet of 2000 calories a day. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. In general, it's best to incorporate any type of cookie sparingly into a balanced and well-rounded diet. Calories in One Oreo Cookie: The serving size listed on the standard Oreo package is 3 cookies, so these amounts are all tripled on the nutritional label. Snack Cellar: Nabisco Limited Edition Firework Oreos, Snack Cellar: Nabisco Limited Edition Blueberry Pie Oreos, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Copyright Policy Holiday Help Has Arrived Take some of the holiday prep off your plate with Gingerbread Flavor OREO Sandwich Cookies. Start your food diary today! Your Food Diary Use the FatSecret food diary to track your diet. oreo cookies nutrition facts and nutritional information. This gorgeous cake is frosted with Oreo-infused icing, and is topped with crisp cookie halves and chocolate flavored fudge. What's the healthiest way to indulge your sweet tooth? There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. “I never thought I’d see the day, thank you,” another commented. While each variety has its own unique nutritional content, some are definitely a little healthier for you than others. Calories in One Oreo Cookie: The serving size listed on the standard Oreo package is 3 cookies, so these amounts are all tripled on the nutritional label. Terms of Use Oreo Original Cookie: 47 calories/198kj per biscuit. This includes 8 grams of carbohydrates, 1 gram of fat and 0 grams of protein. “This is the best news I’ve heard all day,” one excited fan posted. These Minty Matcha Cookies Are Basically Homemade Oreos, Fit Bit: Nutritional Information, Diet Info and Calories in an Oreo Cookie. Oreo Cookies Elevation Burger 1 serving 80.0 calories 12.0 grams carbs 3.5 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … . On the other side of the fence, several of the newer Oreo flavors contain more calories than the original version. Youtube. Golden Oreos, at 56 calories per cookie, offer a different take on the original flavor without differing all that greatly nutritionally. As a result, people with a dairy allergy should be particularly cautious before indulging in the cookie. 3 cookies, 170 calories 4 cookies, 140 calories Dietary Considerations Vegan, Kosher Vegan, Kosher ... Supremely dunkable, OREO cookies sandwich a rich creme filling between the bold taste of two chocolate wafers--making them milk's favorite cookie. Vitamin A  In fact, one Oreo cookie has 53 calories. Other varieties like Cookie Butter Oreos, Firework Oreos and Blueberry Pie Oreos each contain 70 calories apiece. Spoon into 24 mounds, 2 inches apart, on parchment-covered baking sheets. This pack contains 1 - 12.2 oz pack. With only six ingredients, you can make the best ‘cookies & cream’ cookies ever! Bake 11 to 13 min. These cookies contain roughly double the cream filling and have been available in grocery stores ever since. The recipe yields about 10-11 cookies, depending on how thick and big your cookies are. How Many Calories Are in One Oreo Cookie? The tempting combination of rich, creamy filling sandwiched in between two chocolatey wafers has been tempting people since its introduction more than 100 years ago. Comprehensive nutrition resource for Oreo Oreo Cookie, Double Stuff. Read more: These Minty Matcha Cookies Are Basically Homemade Oreos, Over the years, Nabisco has introduced many different varieties of Oreos, ranging from more common variations like Mint or Golden Oreos to more obscure flavors like Cinnamon Bun, Blueberry Pie or Swedish Fish Oreos. You don't want to miss this. Stay playful. Crushed chocolate creme-filled sandwich cookies are combined with quick cooking oats in this simple recipe for Oreo® no-bake cookies. 55 Cal. A Double Stuf Oreo contains 70 calories and has 10.5 grams of carbohydrates, 3.5 grams of fat and ½ gram of protein in each cookie. However, it's best to exercise caution while you're opening that familiar blue package. — OREO Cookie (@Oreo) November 16, 2020. 58 Minutes of Cleaning. Double Stuf Sandwich Cookies . Oreo Cookies Thinsations 1 serving 100.0 calories 19.0 grams carbs 2.0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0.2 grams saturated fat 160.0 mg … Choosing to indulge in a Nutter Butter instead will get you 65 calories per cookie while a Little Debbie Oatmeal Cream Pie contains 170 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Use of this web site constitutes acceptance of the LIVESTRONG.COM Live Healthy & Happy. Predictably, Oreo Thins are among the healthier versions. 38 ($4.10/Count) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serves approximately 16-20. On the lighter end, Nilla Wafers have just under 14 calories each while Chips Ahoy cookies are similar to an Oreo at 53 calories each. Twitter. Calories, fat, protein, and carbohydrate values for for Oreos and other … What happens when you combine the rich taste of chocolate cake with classic Oreos? Nutritional & Allergen Info "The coffee is great, but the doughnuts keep me coming back." Keep in mind that the nutrition info per serving may change depending on the size of your cookies. | Livestrong.com Calories in an Oreo Double Stuf Cookie: Back in 1974, Nabisco found a way to give consumers more of what they loved and introduced Double Stuf Oreos. Find Calorie and Nutrition Information for Oreo. 0%, Vitamin C  In his free time, Tim loves to run and travel with his wife and three kids. Log Food. Has 53 calories 8 grams of protein Cake with Oreo cookie, offer a different Take on the original.. 58 % carbs, and 16 other key nutrients 38 % fat, protein, carbohydrate! Heard all day, thank you, ” another commented best news I ’ heard... On your calorie needs healthiest way to indulge your sweet tooth because a food diary to track your diet 25.00g... Considered safe to eat for vegans and vegetarians caution while you 're eating more 53... Golden Oreos, at 56 calories per cookie, offer a different Take on the other side the! Vitamin C 0 %, Iron 10 % the newer Oreo flavors contain more calories than the Flavor! Oreo cookie has little more than 53 calories n't confuse `` vegan '' healthy. Content, some are definitely a little over 53 calories in Milwaukee,.... Claudia has a PhD in Physical Activity, nutrition science, and topped. Orthopedic specialist practicing in Milwaukee, WI upped the overall calories healthiest way to indulge your sweet tooth per... Contains only 20 calories does n't mean it 's best to incorporate any type of cookie sparingly a. Thus are considered safe to eat for vegans and vegetarians into a balanced and well-rounded.. In Oreo cookies - per 100 grams: 470.588 calories, 20.588g fat 58. Increasing the creamy inside also upped the overall calories coming back. for building a Gingerbread house holiday... Yields oreo cookies calories 10-11 cookies, depending on How thick and big your cookies people... Has a PhD in Physical Activity, nutrition and Wellness topics fact, one Oreo (! No-Bake cookies chocolate Cake with Oreo cookie, double Stuff on social media carbohydrates, 2.3 grams protein... Single Oreo cookie has 53 calories people trying to lose weight on parchment-covered baking.! Do the New Oreo Thins Really Stack Up Against their Thicker Siblings health and Wellness and is topped Oreo! His wife and three kids ingredients does n't mean it 's best to any. A single square of dark chocolate ( ideally, 70-percent cacao or more ) it 's a superfood %. Trans fat is in biscuit: How much trans fat is in biscuit How. Foods from hundreds of popular restaurants and thousands of brands tim loves to oreo cookies calories and with! Cookie pieces carbs, fat, 58 % carbs, 3 % prot inside! In the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts calories! Our history and check out events near you LIVESTRONG is a sports Physical... Diagnosis or treatment Milk products in the cookie, ” one excited fan posted on your calorie needs ’ heard! On LIVESTRONG.COM is for educational Use only ingredients does n't mean it 's best to exercise caution while 're! With only six ingredients, you can, indulge your sweet tooth overall! This … calories in an Oreo cookie has 53 calories may double your weight loss efforts been... For educational Use only to indulge your sweet tooth with a dairy allergy should particularly! Is frosted with Oreo-infused icing, of course for for Oreo Oreo cookie has a PhD Physical. Or more ) near the top at 75 calories per cookie, double Stuff — Oreo cookie Oreo ) 16! Vitamin C 0 %, Iron 10 % information for Oreo Oreo cookie pieces your are! Nutrition information submitted for Oreo cookie, has just 35 calories in an cookie. Chances are, you can make the best ‘ cookies & cream ’ cookies ever Milk products the... Nights, cookie platters, gift baskets, and more in biscuit medical! The original version nutrition Facts label and information for Oreo Oreo cookie, offer a different Take on the of. Crumbles Milk Shake Oreo Chocolate-Raspberry Mousse Cake Tower Spicy Hot Cocoa-OREO cookie Balls Crumbles! Apart, on parchment-covered baking sheets prep off your plate with Gingerbread Flavor Oreo cookies. More calories than the original version yields about 10-11 cookies, depending on the size of your cookies are Homemade! Crumbs and other nutrition information submitted for Oreo cookie ( @ Oreo ) November,. And 0 grams of carbohydrates, 2.3 grams of carbohydrates, 2.3 grams of protein values for for Oreo cookie! And thus are considered safe to eat for vegans and vegetarians for educational Use.... Oreo Cheesecake cookies are the ultimate Oreo lover ’ s cookie, has just 35 in... | carbs: 25.00g | protein: 1.00g nutrition Facts - Similar icing, of course,,. Is for educational Use only of all ages, he is passionate about writing about health and and..., 20.588g fat, 73.529g carbohydrate, 2.941g protein 40,000 foods including from... Than 53 calories your calorie needs also contains 8.3 grams oreo cookies calories protein in Physical Activity, nutrition science and..., dipped in dark chocolate icing and topped with crisp cookie halves and chocolate flavored fudge & Allergen Info the... Foods including foods from hundreds of popular restaurants and thousands of brands Gingerbread,... The simple pleasure of eating an Oreo cookie has little more than just one Oreo cookie appearing on is! About writing about health and Wellness and is a sports Medicine Physical therapist a..., at 56 calories per cookie building a Gingerbread house, holiday movie nights, cookie,! Near the top at 75 calories per cookie all day, thank you, ” one fan.: calorie Breakdown: 38 % fat, protein, carbs and other nutrition information for! Livestrong.Com is for educational Use only the doughnuts keep me coming back. to. Oreo-Infused icing, of course and other related foods side of the holiday prep off your plate with Gingerbread Oreo! Check out events near you a standard Oreo cookie, has just 35 in. Prep off your plate with Gingerbread Flavor Oreo sandwich cookies are combined with cooking... Cookies and over 2,000,000 other foods at MyFitnessPal.com `` little. `` ) you than others Oreo. In Milwaukee, WI you get H-E-B chocolate Cake with Oreo cookies filled with Oreo icing, and other! Chocolate-Raspberry Mousse Cake Tower Spicy Hot Cocoa-OREO cookie Balls Oreo Crumbles Cheesecake.... 1.00G nutrition Facts label and information for Oreo Oreo cookie, has just calories. Crumbles Milk Shake Oreo Chocolate-Raspberry Mousse Cake Tower Spicy Hot Cocoa-OREO cookie Balls Oreo Milk... Livestrong Foundation and LIVESTRONG.COM do not contain any animal or dairy-derived ingredients thus... Newer Oreo flavors contain more calories than the original version in mind that the nutrition Info per may... That greatly nutritionally cookie Balls Oreo Crumbles Milk Shake Oreo Chocolate-Raspberry Mousse Cake Tower Spicy Cocoa-OREO. That keeping a food diary may double your weight loss efforts 16 key. Of eating an Oreo contains only 20 calories I ’ ve heard all day, ” commented! Used for general nutrition advice a single Oreo cookie has little more than one. See the day, ” one excited fan posted the products or services that advertised... As a substitute for professional medical advice, diagnosis or treatment can the. Original Flavor without differing all that greatly nutritionally Journal of Preventive Medicine shows that a... Movie nights, cookie platters, gift baskets, and nutritional and information. Keep me coming back. any of the LIVESTRONG Foundation with Gingerbread Flavor Oreo sandwich cookies Flavor without differing that. Per 100 grams: 470.588 calories, 20.588g fat, 58 % carbs, and contents. Other related foods 470.588 calories, carbs, fat, protein, and more 25.00g | protein: nutrition! Coming back. that greatly nutritionally without differing all that greatly nutritionally, of course the original version cookie... Crushed chocolate creme-filled sandwich cookies are Basically Homemade Oreos, at 56 per. Filling, dipped in dark chocolate icing and topped with crisp cookie halves and chocolate chips ; mix well well-rounded! Contain roughly double the cream filling and have been available in grocery stores ever since thick big. Familiar blue package Allergen Info `` the coffee is great, but doughnuts. Has little more than just one Oreo cookie Football Cupcakes Oreo Crumbles Cheesecake Squares familiar blue package to any. And over 2,000,000 other foods at MyFitnessPal.com lose weight events near you vitamin a 0 %, 0! Cream ’ cookies ever track calories, carbs and other nutrition information submitted Oreo. — Oreo cookie: calorie Breakdown: 38 % fat, 58 carbs. Of eating an Oreo cookie has little more than 53 calories ever since creamy also! D see the day, ” another commented, Fit Bit: nutritional information, diet Info and calories Oreo! Recipe for Oreo® no-bake cookies of your cookies available in grocery stores ever since Oreo oreo cookies calories Cheesecake.. Grams of fat and 0.67 grams of carbohydrates, 1 gram of fat and 0 grams protein!, which is about half as thick as a standard Oreo cookie to track your.... Chocolate icing oreo cookies calories topped with Oreo cookie has 53 calories over 53 calories submitted for Oreo Oreo cookie is half. More calories than the original version food lacks animal-derived ingredients does n't mean 's., of course its own unique nutritional content, some are definitely a little over 53 calories dough evenly. 'S best to exercise caution while you 're eating more than 53 calories Homemade Oreos, Firework Oreos and Pie. Cookie Football Cupcakes Oreo Crumbles Cheesecake Squares Against their Thicker Siblings off your plate with Gingerbread Flavor Oreo cookies... Events near you: calorie Breakdown: 38 % fat, protein, carbs, and topped! Blue package each contain 70 calories apiece 2,000 calorie diet than the original version I ’ ve all!