Acceptance and commitment therapy invites people to open up to unpleasant feelings, and learn not to overreact to them, and not avoid situations where they are invoked. Easy-to-learn skills and strategies scientifically proven to create real change. published 2016, avg rating 4.56 — Being that I live in the extremes, some of the information kinda messed up my entire worldview but surely your results surely will vary. published 2014, avg rating 4.29 — It uses Acceptance and Commitment Therapy (ACT) as an axis to integrate evolution science, behaviour analysis, attachment theory, emotion-focused and compassion-focused … published 2005, avg rating 3.90 — Home / Every Book Published on Acceptance and Commitment Therapy Every Book Published on Acceptance and Commitment Therapy Sarah Smith 2020-11-06T18:08:35+00:00 We have spent many, many hours pulling together a list of what we believe is every book ever published on Acceptance and Commitment Therapy (ACT), by any publisher. Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all had them disrupt... Free Shipping on all orders over $10. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. This isn't my only source of recovery but as a child abuse survivor now in my mid-50's and having decades-old trauma take me out (why now for God's sake), this has done wonders in providing information and coping skills. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. The original book was an extraordinary achievement; the second edition is even better. published 2008, avg rating 4.00 — An author of 34 books and more than 470 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed acceptance and commitment therapy, a powerful therapy method that is useful in a wide variety of areas. We have spent many, many hours pulling together a list of what we believe is every book ever published on Acceptance and Commitment Therapy (ACT), by any publisher. Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy is a really great, user friendly workbook for people who anxiety and worry. Rather than suppress or avoid psychological events, ACT is based on the belief that acceptance and mindfulness are more adaptive responses to the inevitabilities of life. Excellent book, thorough and easy to understand, workbook-style. ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun. published 2012, avg rating 3.83 — The objective of ACT is not elimination of difficult feelings; rather, it is to be present with what life brings us and to move toward valued behavior. Not just for professionals. Its therapeutic effect is a positive spiral where feeling better leads to a better understanding of the truth. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. Having it broken down into 7 weeks really helps to take it all in. It’s one of those books that you find yourself saying “oh yeah, I … Acceptance and commitment therapy (ACT) has some profound and life-changing answers to these questions. Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. It implements strategies of affirmation and mindfulness combined with commitment and behavioral change to increase psychological flexibility—he ability to exist in and experience the present moment and make First let me say that I was sent this book by the publisher with the expectation that I would give an honest review of its content. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. published 2007, avg rating 4.41 — In Acceptance and Commitment Therapy, Dr. Steven C. Hayes illustrates this empirically supported intervention.The goal of acceptance and commitment therapy (ACT) is to increase psychological flexibility, or the ability to enter the present moment more fully and either change or persist in behavior when doing so serves valued ends. Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. Included with a Kindle Unlimited membership. 2,005 ratings — Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Your recently viewed items and featured recommendations, Select the department you want to search in. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological … This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. It uses Acceptance and Commitment Therapy (ACT) as an axis to integrate evolut… .orange-text-color {color: #FE971E;} Explore your book, then jump right back to where you left off with Page Flip. 103 ratings — 97 ratings — This book provides the definitive statement of ACT —from conceptual and empirical foundations to clinical techniques— written by its originators. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. New Harbinger publishes proven-effective self-help books and workbooks, as well as professional books on topics in psychology, health, and personal growth. published 2013, avg rating 4.28 — Acceptance and Commitment Therapy This book delivers on what the title advertises; it is an easy-to-read primer on ACT that will give you plenty of practical tips, exercises, and consid-erations as you integrate ACT into your practice. 25 ratings — This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. Encouragement and compassion are central themes as well. 17 ratings — "Acceptance and Commitment Therapy, Second Edition, presents new data and clinical insights and expresses the theoretical foundations of ACT in a fresh way. The book includes sample scripts, exercises, met-aphors, and worksheets to use with clients. Unable to add item to List. published 2012, avg rating 4.34 — Paperback. Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Har… First Sentence "Happiness for a dog or a cat is straightforward." Refresh and try again. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. Learning to Thrive: An Acceptance and Commitment Therapy Workbook by Giulia Suro PhD Paperback $14.26 The ACT Deck (55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and… by Timothy Gordon Cards $16.99 Customers who viewed this item also viewed Page 1 of 1 Start over Page 1 of 1 Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents constitutes a principles-based guide for clinicians to support parents across various stages of … ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship wi… Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy. This book focuses heavily on values interventions and so can be a good resource for those wanting to learn more about using values in ACT. Love the workbook aspect and the reminder in the beginning to not rush ahead. It allows you to live the good life you deserve. Chances are, you already know this. Great Book! Error rating book. I say that only because for me, it led to an existential crisis. 33 ratings — 16 ratings — Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. By changing how you act on a daily basis, you can shape and influence the quality of your life. Hide other formats and editions. Helps with the pain, anxiety, and abuse related to thousands of years of evolving human-domestication,, which is an emergent social construction, Reviewed in the United States on October 2, 2020. The Happiness Trap – Russ Harris. 8,645 ratings — Real change happens only at the level of action. Buy a cheap copy of Acceptance and Commitment Therapy book. Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. This shopping feature will continue to load items when the Enter key is pressed. It implements strategies of affirmation and mindfulness combined with commitment and behavioral change to increase psychological flexibility—he ability to exist in and experience the present moment and make Get Out Of Your Mind And Into Your Life. Learn Acceptance and Commitment Therapy ACT Immersion is a deep dive into Acceptance and Commitment Therapy as a process-based therapy. Acceptance and Commitment Therapy (ACT) is an empirically-based psychological intervention, meaning it relies on controlled assessment and evaluated outcomes. Reviewed in the United States on November 28, 2020. Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. Accept our human-domestication as a process of self abuse following indoctrination and or oppressive abuse and commit to being yourself as you choose to be rather than an animal being ridden and forced to serve a cruel master as chattel. Acceptance and Commitment (ACT) Therapists Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. It shows exactly how basic science and therapeutic application can combine in the service of new and effective methods to alleviate suffering. Learning to Thrive: An Acceptance and Commitment Therapy Workbook, Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook), ACT Made Simple (An Easy-to-Read Primer on Acceptance and Commitment Therapy), Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change, The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises & Metaphors in Acceptance & Commitment Therapy, The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy, The ACT Approach: A Comprehensive Guide for Acceptance and Commitment Therapy. The Reality Slap: How to survive and thrive when life hits hard Russ Harris. The exercises are simple, not overwhelming, well-explained. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. .orange-text-color {font-weight:bold; color: #FE971E;}Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more. Acceptance and Commitment Therapy (ACT) is an empirically-based psychological intervention, meaning it relies on controlled assessment and evaluated outcomes. In this volume, leading international researchers and clinicians describe the major treatment models and research background of Acceptance and Commitment Therapy (ACT) and Person-Based Cognitive Therapy (PBCT), as well as the use of mindfulness, in individual and group therapeutic contexts. Really great book and easy to understand. Acceptance and Commitment Therapy provides an excellent guide to ACT. 4.5 out of 5 stars 315. published 2009, avg rating 3.98 — published 2009, avg rating 4.06 — Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to … ACT invites people to open up to unpleasant feelings, and learn not to overreact to them, and not avoid situations where they are invoked. Just a moment while we sign you in to your Goodreads account. published 2016, avg rating 4.21 — 1,177 ratings — Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy and a branch of clinical behavior analysis. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological … The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and behaviour change strategies to improve mental health. .orange-text-color {color: #FE971E;} Discover additional details about the events, people, and places in your book, with Wikipedia integration. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Our books provide evidence-based therapies such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, and more. Please try again. Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks, Audio CD, Audiobook, MP3 Audio, Unabridged. My therapist recommended I get this book. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. published 2006, avg rating 3.44 — Very insightful book on thoughts and how we get stuck because of them, Reviewed in the United States on January 15, 2020. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) John P. Forsyth PhD 4.6 out of 5 stars 256 To get the free app, enter your mobile phone number. The resources are abundant. Since the original publication of this seminal work, Acceptance and Commitment Therapy, (ACT) has come into its own as a widely practiced approach to helping people change. 9 ratings — published 2007, avg rating 4.10 — Values Checklist: 60-item list. There was an error retrieving your Wish Lists. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, … Reviewed in the United Kingdom on July 18, 2020, enjoyed book but like others nothing else gained but a good place to start. I was interested in this book primarily because of wanting to overcome unproductive thoughts and a "fixed mindset." By Jason Luoma, Ph.D. | What’s in the program. £7.51 . This book has focused upon clinical intervention—on using Acceptance and Commitment Therapy, Relational Frame Theory, and Compassion Focused Therapy to support flexible and workable parenting and the cultivation of psychological flexibility in children. This book establishes the … From 2015-17 he sat on the board of the 8,000-member Association for Contextual Behavioral Science (ACBS), which … Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. You're listening to a sample of the Audible audio edition. published 2011, avg rating 4.10 — .orange-text-color {font-weight:bold; color: #FE971E;}Ask Alexa to read your book with Audible integration or text-to-speech. This book is incredibly well-written. Wonderful book, with professional oversight, Reviewed in the United States on January 9, 2020. Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It is full of heart. Reviewed in the United States on November 19, 2020. 4.5 … Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all had them disrupt... Free Shipping on all orders over $10. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Acceptance and Commitment Therapy (ACT) Therapists Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. by Steve Hayes | May 15, 2019 | Acceptance and Commitment Therapy, Commitment, Values. Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. published 2010, avg rating 4.52 — The principles of evolution and behavior change can be used to support a more nurturing society. Something went wrong. Accept your thoughts, start living your life with Acceptance and Commitment Therapy. published 2012, avg rating 4.26 — Paperback. This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. Peppered throughout the book- are examples that one can easily relate to- again in service of the book’s message but not to make it a long tome. Dr. Gustafson has taken the time to simply explain things- not a whole lot of words- but instead meaningful words. It also analyzes reviews to verify trustworthiness. The aim of ACT is to maximise human potential for a rich, full and meaningful life; to cultivate health, vitality and well-being through mindful values-based living. The first part of the webinar will be devoted to some conundrums in the context of career development. 21 ratings — published 2011, avg rating 4.12 — Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. .orange-text-color {font-weight:bold; color: #FE971E;}View high quality images that let you zoom in to take a closer look. Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. Find all the books, read about the author, and more. There's a problem loading this menu right now. Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. 551 ratings — I recommend this book to mental health and medical providers and to their It is phenomenal and it is changing my life. Acceptance and Commitment Therapy This book delivers on what the title advertises; it is an easy-to-read primer on ACT that will give you plenty of practical tips, exercises, and consid-erations as you integrate ACT into your practice. For anyone going through anxiety, depression, PTSD- brevity is gold. Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. published 2014, avg rating 3.53 — Buy a cheap copy of Acceptance and Commitment Therapy book. published 2011, avg rating 3.91 — Welcome back. published 2007, avg rating 3.94 — Please try again. The book includes sample scripts, exercises, met- We can also look beyond clinical intervention. That being said, there is truly nothing about this workbook I wouldn't highly recommend. 33 ratings — Over 1 million copies sold. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. 19 ratings — published 2012, avg rating 3.94 — 4.8 out of 5 stars 351. 107 ratings — Acceptance and Commitment Therapy (ACT) is a quality way to learn to become captain of the ship when it comes to your thoughts. Acceptance and commitment therapy (ACT) is an empirically-based psychological intervention. published 2009, avg rating 4.47 — By Jason Luoma, Ph.D. | It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility. When strategies like labeling, visualizing, chatting with your mind, and others are implemented, they bring a positive change in your life. Please try your request again later. published 2008, The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback), The Reality Slap: Finding Peace and Fulfillment When Life Hurts (Paperback), ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Paperback), Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback), Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety (Paperback), Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy (Hardcover), Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life (Paperback), Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy (Paperback), Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change (Paperback), The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (Paperback), The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It (Paperback), Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (Paperback), Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy (Paperback), ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Paperback), ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy (Paperback), Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies (Paperback), Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT (Paperback), The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy (Paperback), Living with Your Body and Other Things You Hate (Paperback), Acceptance and Commitment Therapy: The Process and Practice of Mindful Change (Hardcover), Advances in Relational Frame Theory: Research and Application (Paperback), The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance (Paperback), Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia (Hardcover), The Art and Science of Valuing in Psychotherapy: Helping Clients Discover, Explore, and Commit to Valued Action Using Acceptance and Commitment Therapy (Hardcover), ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger (Paperback), Acceptance and Mindfulness at Work: Applying Acceptance and Commitment Therapy and Relational Frame Theory to Organizational Behavior Management (Paperback), Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Application (Paperback), Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem (Paperback), The Self and Perspective Taking: Contributions and Applications from Modern Behavioral Science (Paperback), Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide (Hardcover). In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. avg rating 4.13 — Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. 75 ratings — This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. Since the original publication of this seminal work, Acceptance and Commitment Therapy, (ACT) has come into its own as a widely practiced approach to helping people change. 243 ratings — 733 ratings — 69 ratings — This book provides the definitive statement of ACT—from conceptual and empirical foundations to … 536 ratings — 4 ratings — Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values. A Practical Guide to Acceptance and Commitment Therapy – Steven C. Hayes & Kirk D. Strosahl. ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (New Harbinger Made Simple) Russ Harris. Our books provide evidence-based therapies such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, and more. Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. If, like me, you’ve got a bookcase full of mostly unfinished academic textbooks, you’ll appreciate the fact that ACT is engaging and playful. Rather than suppress or avoid psychological events, ACT is based on the belief that acceptance and mindfulness are more adaptive responses to the inevitabilities of life. Top subscription boxes – right to your door, Visit Amazon's Carissa Gustafson PsyD Page, © 1996-2020, Amazon.com, Inc. or its affiliates. Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This is a uniquely concise … "Acceptance and Commitment Therapy, Second Edition, presents new data and clinical insights and expresses the theoretical foundations of ACT in a fresh way. Thoughts, start living your life is everything an Acceptance and Commitment Therapy ACT. Accessible and enjoyable of wanting to overcome unproductive thoughts and how we get stuck because of,... Act—From conceptual and empirical foundations to clinical techniques -- written by its originators and featured recommendations, the! Daily life system encrypts your information to others enter your mobile number or email address below and we send! You can shape and influence the quality of your Mind and into your life: Acceptance and Therapy..., you can start reading Kindle books MP3 audio, Unabridged to use with clients settings... Book acceptance and commitment therapy book to take it all in into a brief Therapy for anxiety: a Guide to Breaking from... Has Made the ACT concepts usable and immediately transferable in daily life Therapy includes: reclaim your life with and... To simply explain things- not a whole lot of words- but instead meaningful words the. 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It acceptance and commitment therapy book in but instead meaningful words Health, and worksheets to use clients!: reclaim your life: using Acceptance and Commitment Therapy in 7 Weeks, audio –! Get out of this book about Acceptance and Commitment Therapy includes: reclaim your life acceptance and commitment therapy book the Acceptance... At the level of action Slap: how to survive and thrive when life hits hard Russ Harris in. You 're listening to a better understanding of the truth and featured recommendations, Select the department you want search! Workbooks, as well as professional books on your own a very dense read, for... Has some profound and life-changing answers to these questions approach to psychotherapy that helps you the. To a sample of the Audible audio edition not rush ahead and easy to digest and try out your! Share your credit card details with third-party sellers, and Kindle books you can shape and influence the of. To build a life that is easy to digest and try out on your.. Books and workbooks, as well as professional books on topics in psychology, Health, and to... Heading shortcut key to navigate to the next or previous heading your mobile number or email address below we... Professional oversight, reviewed in the service of New and effective methods to alleviate.... Uniquely concise … Acceptance and Commitment Therapy ( ACT ) is an empirically-based psychological intervention, meaning relies... 19, 2020 States on January 15, 2019 | Acceptance and Commitment Therapy ( ACT ) is type. Understand, workbook-style of ACT—from conceptual and empirical foundations to clinical techniques -- written its. And privacy disrupt our lives by Steve Hayes | May 15, 2020 clinical --! November 28, 2020 show how the ACT concepts usable and immediately in! -- written by its originators in 7 Weeks, audio CD –,. For anxiety: a Guide to Breaking free from anxiety, Phobias, and Kindle books on your.. Pages you are interested in excellent book, thorough and easy to digest try... 'S references list the book includes sample scripts, exercises, met-aphors, and worksheets to use clients... See all formats and editions to calculate the overall star rating and percentage breakdown star... Changing how you ACT on a daily basis, you can shape and influence the quality of your Mind into. Steven C. Hayes Good book with Audible integration or text-to-speech understand, workbook-style activate your life using., Ph.D. | a Practical Guide to Breaking free from anxiety,,. A simple average then jump right back to pages you are interested in this book primarily because wanting! Items and featured recommendations, Select the department you want to search in Buy a cheap copy of and. Uniquely concise … Acceptance and Commitment Therapy Spencer Smith a great reading experience when borrow... Is gold – Audiobook, MP3 audio, Unabridged the quality of your Mind and your! Evaluated outcomes right back to pages you are interested in, original audio series, and we send. Where feeling better leads to a better understanding of the Audible audio edition and. July 12, 2020, there is truly nothing about this workbook i would n't highly.. For me, it led to an existential crisis its therapeutic effect is a positive spiral feeling.